Weigh In record (no journal entry) for 13 May 2020
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233.5 lb
Lost so far: 66.4 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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519 kcal
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Fat: 12.35g | Prot: 49.79g | Carb: 53.37g.
Lunch: Milho Verde Cozido, Suco de Limão, Alface Americana, Juréia Pepino em Conserva, Hortifruti Manga Tommy, Patinho. Snacks/Other: Xilitol, Leite (Leite Integral). more...
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losing 37.0 lb a week
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Rita SouMar's weight history
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