Weigh In record (no journal entry) for 13 May 2020
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152.2 lb
Lost so far: 37.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1232 kcal
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Fat: 43.70g | Prot: 96.46g | Carb: 112.39g.
Lunch: Wal-Mart Boneless Skinless Chicken Breast. Dinner: Birds Eye Steamfresh Mixed Vegetables, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Great Value Mixed Nuts, Great Value Tater Tots, Bolero Lemon Wafer Sticks, Nabisco Wheat Thins Crackers - Hint of Salt. more...
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gaining 0.6 lb a week
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