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76,2
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168.0 lb
Lost so far: 7.9 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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1366 kcal
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Fat: 72.63g | Prot: 60.60g | Carb: 121.14g.
Breakfast: Menemen, Tamek Portakal Reçeli, Marmarabirlik Az Tuzlu Siyah Zeytin, Yörsan Beyaz Peynir, Bazlama, Tereyağı, Kırmızı Domates, Yeşil Biber, Salatalık, Tamek Çilek Reçeli, Pınar Kaşar Peyniri, Dilimlenmiş Jambon (Normal, Yaklaşık %11 Yağ). Lunch: Etli Taze Fasulye. more...
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2230 kcal
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Activities & Exercise:
Pilates - 1 hour, Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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