Weigh In record (no journal entry) for 13 May 2020
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133.4 lb
Lost so far: 34.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1650 kcal
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Fat: 61.45g | Prot: 78.25g | Carb: 184.87g.
Breakfast: Sarotti Schwarze Herren Schokolade, Greifen Fleisch Hausmacher Sülze, Metzgerfrisch Lachsfleisch Geräuchert, Bauernbrot. Lunch: Bofrost Backofen-Kroketten, Plow. Dinner: Wassermelone, Bauernbrot, Storck Knoppers Nussriegel, Raffaello Raffaello, Fisch, Pfanni Stampfkartoffeln (250g). more...
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losing 0.1 lb a week
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