Minion1990's Journal, 13 May 2020

185.2 lb Lost so far: 21.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1162 kcal

Fat: 28.10g | Prot: 49.01g | Carb: 177.02g.   Breakfast: Nesquik Kakaopulver,  Milch 1,5%, Aldi Le Coq De France, Erdbeeren, Gutfried Putenbrust Natur, Mestemacher Vollkornbrot, Banane. Dinner: Maggi Paprika Puten-Pasta. Snacks/Other: Lindt Osterhase, Viva Vital Joghurt Mild aus Magermilch 0,1% Fett, Südzucker Zucker, Aldi Himbeeren Tiefgefroren. more...

2161 kcal

Activities & Exercise: Driving - 1 hour and 10 minutes, Cooking - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...