Weigh In record (no journal entry) for 13 May 2020
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136.5 lb
Lost so far: 6.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1129 kcal
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Fat: 31.79g | Prot: 37.51g | Carb: 175.49g.
Breakfast: Flocons d'avoine Bio, Banane, Lait d'amande sans Sucres Ajoutés, Noix de Coco Râpée, Yellow Label Tea. Lunch: Beurre de Cacahuètes, Jardin Bio Sirop d'agave, Soignon Yaourt au Lait de Chèvre Saveur Coco, Pasta Berruto Fusilli 36. Dinner: Poires, Carapelli Huile Olive Bio, Patate Douce, Carrefour Tomates Cerises Italie, Sucrine, Carrefour Sélection Émincés de Saumon Fumé. Snacks/Other: Figues Sèches. more...
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steady weight
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