Weigh In record (no journal entry) for 13 May 2020
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182.5 lb
Lost so far: 0.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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1105 kcal
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Fat: 56.46g | Prot: 67.80g | Carb: 79.60g.
Breakfast: Halloumi Cheese, Tomatoes, Halloumi Cheese, Tomatoes, Boiled Egg. Dinner: Cauliflower , Cauliflower , Woolworths Indian Chicken Curry. Snacks/Other: Hard Salted Pretzels, Lindt Dark Chocolate. more...
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losing 1.5 lb a week
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leeannjoseph12's weight history
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