Weigh In record (no journal entry) for 12 May 2020
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181.0 lb
Lost so far: 26.7 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1460 kcal
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Fat: 54.29g | Prot: 57.03g | Carb: 185.18g.
Breakfast: Colun Quesillo sin Sal, Regimel Mermelada de Berries, Huevo Cocido, Fuchs Pan Avena Quinoa, Lider Cappuccino Avellana. Dinner: Papa John's Cinnapie, Pizza Hut 12" Thin 'N Crispy Pizza Pepperoni (Medianas), Pizza de Pepperoni (36 Cm, Masa Gruesa). more...
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losing 9.3 lb a week
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princesadaisy's weight history
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