Weigh In record (no journal entry) for 12 May 2020
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128.1 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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416 kcal
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Fat: 15.97g | Prot: 24.53g | Carb: 44.43g.
Breakfast: Oh! High Protein Milk, Coop Olivenbrot. Lunch: Vegetarische Frühlingsrolle, Sarma, Coop Olivenbrot. Snacks/Other: Quark. more...
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losing 1.5 lb a week
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