Weigh In record (no journal entry) for 12 May 2020
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145.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1502 kcal
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Fat: 31.99g | Prot: 123.65g | Carb: 173.21g.
Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Pascoli Italiani Parmigiano Reggiano DOP Grattugiato, Django Ragù alla Bolognese, Tre Mulini Spaghetti Integrali. Dinner: Michetta, Kraft Ketchup Mato Mato 2, Galbanino Galbanino, Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Myprotein The Carb Crusher Fudge Brownie, Mele Granny Smith. more...
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losing 0.8 lb a week
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