Weigh In record (no journal entry) for 12 May 2020
|
187.6 lb
Lost so far: 19.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2020:
|
859 kcal
|
Fat: 30.25g | Prot: 31.77g | Carb: 122.95g.
Lunch: Banana, Bergamota, Scala Queijo Prato, Beterraba Cozida, Coblens Ovos de Codorna em Conserva, Ovo Cozido. Dinner: Piá Requeijão Cremoso , Pão Caseiro, Cafezinho. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliana4305's weight history
|