Weigh In record (no journal entry) for 12 May 2020
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136.2 lb
Lost so far: 22.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1391 kcal
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Fat: 79.11g | Prot: 72.96g | Carb: 92.15g.
Breakfast: Auchan Lait Demi-Écrémé, Café Expresso. Lunch: Tradilège Knacks Saucisses de Strasbourg, Moutarde, Auchan Chair à Saucisses Supérieure, Riz Basmati (Cuit), Tomate Cœur de Bœuf, Courgette. Dinner: Moutarde, Fleury Michon Tranches Fines Jambon -25% Sel, Fleury Michon Blanc de Dinde (40g), Carottes, Lidl Tomates Pelées, Auchan Haricots Beurre, Vinaigre. Snacks/Other: Paul Tartelette au Chocolat. more...
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steady weight
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