Weigh In record (no journal entry) for 12 May 2020
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151.2 lb
Lost so far: 11.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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660 kcal
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Fat: 30.12g | Prot: 28.90g | Carb: 69.19g.
Breakfast: Кофе с Молоком, Unagrande Моцарелла для Пиццы, Геркулес Овсяные Хлопья, Победа Горький Шоколад без Сахара, Простоквашино Молоко 2,5%, Яйцо. Snacks/Other: Торт Баунти, Чай. more...
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losing 3.1 lb a week
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