Weigh In record (no journal entry) for 12 May 2020
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145.9 lb
Lost so far: 4.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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913 kcal
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Fat: 37.24g | Prot: 42.00g | Carb: 103.27g.
Breakfast: Zeytinyağlı Yaprak Sarma. Dinner: Et Döner, Turşu. more...
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losing 1.5 lb a week
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irem aybay's weight history
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