Weigh In record (no journal entry) for 12 May 2020
|
123.2 lb
Lost so far: 20.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2020:
|
383 kcal
|
Fat: 9.77g | Prot: 27.84g | Carb: 44.40g.
Breakfast: Рис Отварной, Лаваш Армянский, Arla Сыр 17%, Избенка Йогурт Натуральный с Массовой Долей Жира 2,1%. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marina_Angel's weight history
|