dt2008's Journal, 11 May 2020

268.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 42.47g | Prot: 50.12g | Carb: 287.38g.   Breakfast: Bai São Paulo Strawberry Lemonade,  Oatmeal. Lunch: Amy's Mexican Casserole Bowl, Sabra Roasted Red Pepper Hummus, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Skinny Pop Popcorn (20g), Jelly Belly Jelly Beans (25). Dinner: Olive Garden Minestrone Soup. more...

3924 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...