Weigh In record (no journal entry) for 11 May 2020
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1155 kcal
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Fat: 91.86g | Prot: 60.89g | Carb: 26.21g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Carne de Vaca Moída, Queijo Provolone, Salsinha, Abobrinha Italiana. Dinner: Nestlé Creme de Leite, Café, Ovo, Pasta de Amendoim, Zona Cerealista Farinha De Amendoim , Adocyl Adoçante Dietético Líquido, Nestlé Creme de Leite. Snacks/Other: Morangos. more...
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losing 15.4 lb a week
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