Weigh In record (no journal entry) for 11 May 2020
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232.6 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1524 kcal
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Fat: 46.34g | Prot: 106.03g | Carb: 179.98g.
Breakfast: Tequeños, Aguacate, Tortilla de Huevos o Huevos Revueltos con Verduras, Tomates, Castaño Pan Pita Integral, Jugo Verde, Sabu Semilla de Chia. Lunch: Queso Parmesano (Rallado), Crema de Calabaza, Papa al Horno (sin Comer la Cáscara), Tottus Merluza, Lider Palmitos Rodajas, Tomates, Lechuga de Hoja Verde. Dinner: Tia Rosa Tortilla Burrera Extra Grande , Tomates, Tottus Atún Lomitos en Agua , Lechuga de Hoja Verde. Snacks/Other: Evercrisp Doritos Sabor Queso, Daily Gelatina Diet, Quillayes Yogurt Griego Light con Berries. more...
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steady weight
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