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meldawn41
Journal
17 May 13
meldawn41's Journal, 17 May 2013
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Havent weighed in for a while, been eating more calories and not doing gym as much, but walking dogs alot
132.5 lb
Lost so far:
28.0 lb
.
Still to go:
2.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2013:
1087 kcal
Fat: 30.46g | Prot: 30.52g | Carb: 179.51g.
Breakfast:
Cooked Carrots, White Potatoes.
Lunch:
Egg, Top Ramen Chicken Flavor Oodles of Noodles Soup.
Snacks/Other:
Chewy Trail Mix Bars - Fruit & Nut.
more...
1565 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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