Weigh In record (no journal entry) for 11 May 2020
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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717 kcal
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Fat: 30.19g | Prot: 73.71g | Carb: 34.93g.
Breakfast: Кофе, Магнит Авокадо, Банан, Брынза, Овсяная Каша на Воде. Lunch: Кижуч, Помидоры, Огурец (с Кожурой). more...
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losing 2.1 lb a week
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