Weigh In record (no journal entry) for 11 May 2020
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167.3 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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791 kcal
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Fat: 28.05g | Prot: 61.19g | Carb: 74.53g.
Lunch: Costa Galleta de Soda, Angelmo Atun Lomitos en Agua. Dinner: Tomates, Huevos Revueltos (Enteros, Cocidos), Colun Queso Ranco Laminado, San Jorge Jamón Acaramelado, Ideal Rapiditas. Snacks/Other: McKay Galletas Niza, Colun Leche Descremada. more...
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losing 1.9 lb a week
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