Weigh In record (no journal entry) for 11 May 2020
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205.9 lb
Lost so far: 15.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1441 kcal
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Fat: 59.35g | Prot: 67.82g | Carb: 157.02g.
Breakfast: Nescafé Dolca Suave, Emeth Mermelada de Durazno Light, Pan Blanco, Azúcar. Lunch: Papas Fritas, Hamburguesa Casera, Nuggets de Pollo, Tomates. Dinner: Union Ganadera Salchichas, Lactal Pan para Panchos, Hamburguesa de 1/4 de Libra, con Queso, Sopa de Verduras. Snacks/Other: Crowie Snacks de Arroz, Figaza, Tomates. more...
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losing 1.5 lb a week
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