Weigh In record (no journal entry) for 11 May 2020
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206.1 lb
Lost so far: 32.0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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787 kcal
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Fat: 25.80g | Prot: 45.73g | Carb: 91.24g.
Lunch: Batata Inglesa Cozida, Peixe Empanado Frito, Macarrão, Copacol Brócolis, Pepino (com Casca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Panquecas Simples, Ovo Cozido. more...
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steady weight
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simonenebuenono's weight history
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