Weigh In record (no journal entry) for 11 May 2020
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253.3 lb
Lost so far: 0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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789 kcal
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Fat: 25.79g | Prot: 62.55g | Carb: 86.15g.
Breakfast: Morangos, Batavo Iogurte Natural Integral. Lunch: Feijão Preto Cozido, Sadia Filezinho de Frango, Repolho Verde, Alface, Tomates. Dinner: Sopa de Legumes, Giassi Queijo Mussarela Fatiado. Snacks/Other: Bergamota. more...
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losing 1.5 lb a week
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