Weigh In record (no journal entry) for 11 May 2020
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125.7 lb
Lost so far: 1.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1760 kcal
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Fat: 57.87g | Prot: 60.15g | Carb: 246.52g.
Breakfast: Co-Op White Demi Baguette, Fresh Lemon Juice, Butter (Salted), Cadbury Drinking Chocolate. Lunch: Vinegar (Cider) , Flora Pure Sunflower Oil, Tesco Baby Plum Tomatoes, Tesco Bistro Salad, Hard-Boiled Egg, Warburtons Soft White Farmhouse (27g), Brooklea Fat Free Greek Style Coconut & Vanilla Yogurt, Aldi Real Mayonnaise, Aldi Sweetcorn, White Potatoes (Flesh and Skin) . Dinner: Tesco Petits Pains, Cadbury Drinking Chocolate, Butter (Salted), Kallo Vegetable Stock Cube, Flora Pure Sunflower Oil, Tilda Brown Basmati & Wild Rice, Leek. Snacks/Other: Cadbury Drinking Chocolate, Dairyfine Dark Chocolate. more...
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steady weight
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