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Geordie Fat Boy
Journal
11 May 20
Geordie Fat Boy's Journal, 11 May 2020
Geordie Fat Boy's Profile
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Weigh In record (no journal entry) for 11 May 2020
173.5 lb
Lost so far:
26.0 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2020:
1954 kcal
Fat: 47.91g | Prot: 67.19g | Carb: 310.32g.
Breakfast:
New York Bagel Cinnamon & Raisin Bagel, Weetabix Weetabix and Milk.
Lunch:
Sainsbury's Hoisin & Garlic Stir Fry Sauce, Fried Egg , Sharwood's Medium Egg Noodles (125g).
Dinner:
Total 0% Greek Yoghurt, Honey, Tesco White Garlic Baguettes, Tesco Vegetable Lasagne .
Snacks/Other:
Light or Dark Holiday Type Fruit Cake.
more...
2165 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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