Weigh In record (no journal entry) for 11 May 2020
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141.5 lb
Lost so far: 5.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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739 kcal
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Fat: 53.84g | Prot: 48.77g | Carb: 16.60g.
Breakfast: Жареная или Запеченная Куриная Голень, Жареное Яйцо без Жира. Dinner: Зеленая Стручковая Фасоль, Брокколи, Жареное Яйцо без Жира, Авокадо Авокадо. Snacks/Other: Грецкие Орехи. more...
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losing 3.9 lb a week
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