Weigh In record (no journal entry) for 10 May 2020
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160.5 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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2677 kcal
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Fat: 89.56g | Prot: 170.92g | Carb: 287.33g.
Lunch: Hacendado Leche Semidesnatada, Hacendado Aceite de Oliva Virgen Extra, Pan Blanco. Dinner: Cerdo Burger Meat (Lidl), Hacendado Macarrones, Hacendado Tomate Triturado. Snacks/Other: Hacendado Aceite de Oliva Virgen Extra, Roncero Oveja Semicurado, Realvalle Jamon Serrano Reserva 12 Meses de Curación , Alipende Pan Rallado, Huevo, Filete de Añojo. more...
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gaining 1.5 lb a week
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