dettalwright's Journal, 10 May 2020

165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 33.63g | Prot: 37.96g | Carb: 236.58g.   Lunch:  Potato French Fries,  Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Wendy's Chocolate Frosty (Junior), Barq's Root Beer (Can),  Chocolate Sponge Cake with Icing. Snacks/Other: Ritz Crackers - Fresh Stack, Pennsylvania Dutch Birch Beer. more...

943 kcal

Activities & Exercise: Hiking - 2 hours, Google Fit - 22 hours. more...