Weigh In record (no journal entry) for 10 May 2020
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108.0 lb
Lost so far: 19.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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893 kcal
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Fat: 13.53g | Prot: 38.38g | Carb: 159.14g.
Breakfast: Царь Мука Пшеничная, Бийский Крупяной Комбинат Геркулес, Яйцо, Яблоко Зеленое. Lunch: Каждый День Гречка, Морковь (Замороженная), Лук. Dinner: Яйцо, Националь Фасоль Белая. more...
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losing 0.2 lb a week
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