thesoup's Journal, 16 May 2013

153.0 lb Lost so far: 12.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

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1622 kcal

Fat: 67.20g | Prot: 64.81g | Carb: 189.89g.   Breakfast: Madhava Amber Agave Nectar, Bob's Red Mill Old Fashioned Rolled Oats, Stonyfield Farm Organic Fat Free Plain Yogurt, Cashew Nuts, Almonds, Walnuts, Blueberries. Lunch: Woodstock tamari almonds, Morningstar Farms Veggie Breakfast Bacon Strips, Green Leaf Lettuce, Hellmann's Light Mayonnaise, Pastene Crushed Peppers, Tomatoes, Amy's Organic Low Fat Vegetable Barley Soup, American Cheese, Amy's All American Veggie Burgers, Onions, Pepperidge Farm Dark Pump Pumpernickel Bread. Dinner: Schwan's Chocolate Cream Pie Slices made with Hershey's, Green Hot Chili Peppers, Cauliflower, Leeks, Mrs. T's Potato & 5 Cheese Blend Pierogies, Garlic, Essential Everyday sauerkraut, Tofurky Kielbasa, Kate's Homemade Butter. more...

2357 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Desk Work - 7 hours and 30 minutes, Shopping - 1 hour, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 35 minutes, Hula-hooping - 20 minutes, Driving - 30 minutes. more...