Weigh In record (no journal entry) for 10 May 2020
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247.4 lb
Lost so far: 6.6 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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542 kcal
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Fat: 16.87g | Prot: 30.19g | Carb: 66.71g.
Breakfast: Boni Bacon, Le Pain des Fleurs Krokante Bio Crackers met Kastanje, Cappuccino, Boni Jambon Grillé, Bel Apericube Salsa. Lunch: Le Pain des Fleurs Krokante Bio Crackers met Kastanje, Uien, Boni Jambon Grillé, Komkommer (Geschild), AH Roma Tomaten, Mosterd. more...
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losing 0.8 lb a week
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