Weigh In record (no journal entry) for 09 May 2020
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252.2 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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722 kcal
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Fat: 19.31g | Prot: 25.12g | Carb: 111.33g.
Breakfast: Coffee with Milk and Sugar, Whole Milk, Kellogg's Corn Flakes. Dinner: Chicken Spring Roll. Snacks/Other: Coffee with Milk and Sugar. more...
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gaining 0.9 lb a week
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amelzarah's weight history
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