Weigh In record (no journal entry) for 09 May 2020
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175.3 lb
Lost so far: 3.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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410 kcal
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Fat: 35.84g | Prot: 17.92g | Carb: 3.12g.
Lunch: Barriga de Porco, Almeirão. Dinner: Clara de Ovo. more...
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gaining 4.6 lb a week
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telma.roliveira's weight history
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