telma.roliveira's Journal, 09 May 2020

Weigh In record (no journal entry) for 09 May 2020
175.3 lb Lost so far: 3.5 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2020:
410 kcal Fat: 35.84g | Prot: 17.92g | Carb: 3.12g.   Lunch: Barriga de Porco,  Almeirão. Dinner:  Clara de Ovo. more...
gaining 4.6 lb a week



     
 

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