Weigh In record (no journal entry) for 09 May 2020
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133.2 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1667 kcal
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Fat: 76.74g | Prot: 68.59g | Carb: 142.68g.
Breakfast: Valio Arki Juusto, Maitokahvi, Paistettu Kananmuna, Fazer Ruispuikula, Pirkka Meetvursti. Lunch: Be:We Protein Pudding Caramel, Fresh Taco Salaatti, Puffet Minttu. Dinner: Valkoviini, Lidl Täysjyväruisleipä, HK Sininen Lenkki, Rainbow Kermajuusto 17%, Risifrutti Mansikka. Snacks/Other: Mikropopcorn. more...
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losing 0.8 lb a week
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