Weigh In record (no journal entry) for 09 May 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1118 kcal
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Fat: 48.51g | Prot: 74.66g | Carb: 96.18g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Пирожное Корзиночка, Сельдь Соленая, Овсяноблин, Творожная Запеканка. Lunch: Ironman Протеиновый Батончик Protein Bar. Dinner: Суп Куриный с Вермишелью, Сельдь Соленая. Snacks/Other: Творог 5%, Финик. more...
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gaining 0.8 lb a week
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elena viligina's weight history
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