Weigh In record (no journal entry) for 13 October 2010
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109.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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520 kcal
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Fat: 23.53g | Prot: 41.15g | Carb: 39.30g.
Breakfast: salsa, shredded cheese, chobani, eggs, bagel thin. more...
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losing 1.3 lb a week
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skihns's weight history
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