Weigh In record (no journal entry) for 09 May 2020
|
117.5 lb
Lost so far: 5.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2020:
|
710 kcal
|
Fat: 25.44g | Prot: 28.34g | Carb: 88.82g.
Breakfast: Pavesi Cerealix Cacao , Granarolo Latte Parzialmente Scremato. Lunch: Pavesi Cerealix , Mulino Bianco Pagnottelle Classiche, Prosciutto Crudo. Snacks/Other: Pavesi Cerealix Cacao . more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carmen763's weight history
|