Weigh In record (no journal entry) for 08 May 2020
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222.7 lb
Lost so far: 17.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1212 kcal
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Fat: 49.75g | Prot: 33.44g | Carb: 159.05g.
Breakfast: Борщ с Курицей, Магнит Сыр Белорусское Золото 45%, Дым Дымыч Колбаса Элитная, Ржаной Хлеб, Сахар, Сливочное Масло, Геркулесовая Каша на Молоке. Lunch: Хворост. more...
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steady weight
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