desiiratnasari27's Journal, 08 May 2020

Weigh In record (no journal entry) for 08 May 2020
146.2 lb Lost so far: 25.8 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2020:
1292 kcal Fat: 56.76g | Prot: 75.07g | Carb: 131.49g.   Dinner:  Pare, Finna Food Sambal Terasi Uleg,  Ikan Teri,  Tempe Goreng,  Nasi Putih,  Ayam Goreng. Snacks/Other:  Kembang Kol Dimasak (dari Segar),  Telur Rebus, Tahu Kukus,  Jeruk, Sinti Sambel Pecel, Siomay,  Semangka. more...
steady weight



     
 

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