stacielee's Journal, 13 October 2010

lost track for a while there, back on now

252.6 lb Lost so far: 0.4 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

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161 kcal

Fat: 1.18g | Prot: 5.11g | Carb: 33.09g.   Breakfast: 1% Fat Milk, Frosted Flakes. more...

3922 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 8 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...