Weigh In record (no journal entry) for 08 May 2020
|
188.7 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
1010 kcal
|
Fat: 43.43g | Prot: 70.32g | Carb: 78.17g.
Breakfast: Woolworths Chicken Schnitzel, Red Bull Energy Drink Sugar Free. Lunch: Lettuce Salad with Tomato. Dinner: Lettuce, Woolworths Chicken Schnitzel, Coca-Cola Coke Zero. Snacks/Other: Woolworths Potato Pop Chips . more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyndo.qwabe31's weight history
|