Weigh In record (no journal entry) for 08 May 2020
|
177.7 lb
Lost so far: 21.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
3642 kcal
|
Fat: 102.27g | Prot: 107.02g | Carb: 375.60g.
Breakfast: Aldi H-Milch 1,5%, Aldi Haferflocken. Lunch: Bolognese, Ja! Spagetti. Snacks/Other: Veltins Pilsener, Sweet Valley Walnüsse, funny-frisch Chipsfrisch Ungarisch. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isirun's weight history
|