Weigh In record (no journal entry) for 08 May 2020
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186.7 lb
Lost so far: 40.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1572 kcal
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Fat: 40.35g | Prot: 60.35g | Carb: 242.01g.
Breakfast: Zentis Frühstücksgelee, Hohes C Milde Orange, Milsani Deutsche Markenbutter, Grafschafter Butter Toast. Lunch: Chef Select Bayerischer Knödelteig, Landjunker Schinkenschnitzel, Ja! Tomatenmark, Karotten, Tomaten. Snacks/Other: Almighurt Russischer Zupfkuchen, Coca-Cola Coca-Cola, Danone Dany Sahne Schoko. more...
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gaining 2.1 lb a week
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