sihombinggenessya's Journal, 08 May 2020

sihombinggenessya's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2020

141.1 lb Lost so far: 44.1 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2020:

539 kcal

Fat: 15.52g | Prot: 24.16g | Carb: 77.52g. Breakfast: Telur Rebus, Apel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Dinner: WRP WRP Everyday 110. more...

1755 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

sihombinggenessya's weight history

view complete history

sihombinggenessya's Journal, 08 May 2020

Submit a Comment

Other Related Links

Members

sihombinggenessya's weight history