|
I've been watching my food intake, been exercising and i'm on my period. So I think the 131.2 kg was a result of the very bad eating and very little exercise, but maybe i was holding a bit of water as well because of the monthly visitor. Ah well, I hope it keeps dropping down bit by bit. We'll see. I'm going to give it my best :)
|
284.8 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
losing 23.1 lb a week
|