Weigh In record (no journal entry) for 07 May 2020
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178.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1471 kcal
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Fat: 54.21g | Prot: 56.89g | Carb: 166.25g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Senseo Café Classique , Kiri Kiri, Pain Complet. Lunch: Notre Jardin Légumes Pour Couscous, Blanc de Poulet, Couscous (Cuit). Dinner: Mandarine, Cheesecake, Vinaigre, Sel, Rustica Huile d'olive Vierge Extra, Tomates, Salade Verte. Snacks/Other: Leffe Blonde, Tisane, Melon, Activia Yaourt Fraise, Côte d'Or Chocolat Noir Noisettes. more...
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gaining 1.5 lb a week
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