Weigh In record (no journal entry) for 07 May 2020
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127.6 lb
Lost so far: 10.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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986 kcal
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Fat: 14.89g | Prot: 21.60g | Carb: 193.95g.
Breakfast: Tregar Leche Parcialmente Descremada, Nescafé Dolca Suave, Hileret Edulcorante. Lunch: Batata, Papa Cocida, Espinacas Cocidas (Frescas), Terrabusi Municiones, Coca-Cola Coca-Cola. Dinner: Dia Pizza de Mozzarella, Coca-Cola Coca-Cola. Snacks/Other: Mate Amargo, Balcarce Mini Alfajor, Nescafé Dolca Suave, Leche de Almendras, La Paulina Queso Crema Light, Carrefour Pan Lacteado, Dulcor Mermelada de Frutilla Light. more...
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1544 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 7.5 lb a week
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