Weigh In record (no journal entry) for 07 May 2020
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134.4 lb
Lost so far: 7.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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452 kcal
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Fat: 12.45g | Prot: 13.87g | Carb: 73.05g.
Snacks/Other: Chinese Cabbage (Bok-Choy, Pak-Choi), Rice Noodles (Cooked), Chicken Broth (Home Recipe), Nesquik Chocolat en Poudre, Earth's Own Cashew Milk, Prana Black Chia Seeds. more...
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gaining 14.0 lb a week
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