Weigh In record (no journal entry) for 07 May 2020
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167.1 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1277 kcal
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Fat: 39.59g | Prot: 84.49g | Carb: 139.78g.
Lunch: 육회, 비빔국수, 소고기구이. Dinner: 내장탕, 공기밥. more...
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losing 3.1 lb a week
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허리아퍼's weight history
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